Depression can interfere with relationships, work performance, motivation, physical health, and the ability to take care of yourself. Many people describe feeling “numb,” “stuck,” or like they’re moving through life in slow motion.

Depression can impact motivation, sleep, appetite, energy, and your ability to experience pleasure or connection.

Common symptoms

• Persistent sadness, emptiness, or tearfulness
• Loss of interest in activities once enjoyed
• Changes in sleep (insomnia or sleeping too much)
• Changes in appetite or weight
• Low energy or fatigue
• Difficulty concentrating or making decisions
• Feelings of worthlessness or excessive guilt
• Irritability
• Thoughts of death or suicide

Clarity starts with structure

At Manhattan Cognitive Therapy Consultants our expert Doctors will develop a comprehensive treatment plan for depression tailored to you.